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Fitness

Aqua jogging – more than just regeneration training

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Lately, aqua jogging has become more and more popular. Few people know that this is more than just a gentle training method...
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Fitness

The most common sports excuses

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Everyone who does sport on a regular basis has already met them. We're talking about excuses. Here are the ones that most...
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Fitness

Prepare properly for a sports event

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In order for a sports event such as For example, to be optimally prepared for a marathon, you need a training plan....
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Fitness

This is how you can get back into sport after a break

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Many people are sporty, but then there comes a time when they cannot do sport. Here you can find out what you...
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Fitness

Crawling – the new fitness trend?

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"Crawling" is the name of a new fitness trend from the USA that is currently preparing to spill over to Europe. What...
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Fitness

The right form of training

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There are different types of training: strength, endurance, etc. But which is the right one? Read more here. Of...
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Fitness

Interesting facts about “Sport & Obesity”

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If you are too fat, you just have to do sports and the pounds drop. Unfortunately, this view is wrong. Read more...
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Fitness

Training – when do I see successes?

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When you start a training routine, of course, you want to see your first results as soon as possible. But when is...
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Latest Articles

Fitness

Aqua jogging – more than just regeneration training

admin - 0
Lately, aqua jogging has become more and more popular. Few people know that this is more than just a gentle training method...
Read more
Fitness

The most common sports excuses

admin - 0
Everyone who does sport on a regular basis has already met them. We're talking about excuses. Here are the ones that most...
Read more
Fitness

Prepare properly for a sports event

admin - 0
In order for a sports event such as For example, to be optimally prepared for a marathon, you need a training plan....
Read more
Fitness

This is how you can get back into sport after a break

admin - 0
Many people are sporty, but then there comes a time when they cannot do sport. Here you can find out what you...
Read more
Fitness

Crawling – the new fitness trend?

admin - 0
"Crawling" is the name of a new fitness trend from the USA that is currently preparing to spill over to Europe. What...
Read more
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Random Lemons is a fitness blog which will be providing you with cool fitness tips to improve your health and get you from fat to fit. The articles about fitness in this website are totally safe so feel free to use the tips and tricks provided in this site at your home with your body.

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