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Fitness

Aqua jogging – more than just regeneration training

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Lately, aqua jogging has become more and more popular. Few people know that this is more than just a gentle training method...
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Fitness

The most common sports excuses

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Everyone who does sport on a regular basis has already met them. We're talking about excuses. Here are the ones that most...
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Fitness

Prepare properly for a sports event

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In order for a sports event such as For example, to be optimally prepared for a marathon, you need a training plan....
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Fitness

This is how you can get back into sport after a break

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Many people are sporty, but then there comes a time when they cannot do sport. Here you can find out what you...
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Fitness

Crawling – the new fitness trend?

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"Crawling" is the name of a new fitness trend from the USA that is currently preparing to spill over to Europe. What...
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Random Lemons is a fitness blog which will be providing you with cool fitness tips to improve your health and get you from fat to fit. The articles about fitness in this website are totally safe so feel free to use the tips and tricks provided in this site at your home with your body.

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